Yoga Nida (Yogic Relaxation) - with Nikhil

location_on Vérité
access_time Every Tue @ 03:00 PM from Aug 06 onwards
visibility Published for Public
A simple but profound guided meditation technique for Deep Relaxation. We scan the entire body mentally giving suggestions to relax the muscles and Let Go naturally any hold up emotion. Makes one feel replenished and refreshed later as if hitting that "Restart Button" within! 
  • Organizing Group: Verite
  • Phone: 0413 2622 045
  • Email: