RECURRING EVENT

WOGA - Yoga in Water - with Maggie

location_on Quiet Healing Center
access_time Every Mon @ 04:30 PM from Aug 05 onwards
visibility Published for Public
WOGA - Yoga in Water - with Maggie
Mondays: 5, 12, 19 & 26  August

Timings: 4.30 - 5.30 pm 

Experience new possibilities of stretching (asanas), breath awareness and relaxation in water.

Practicing in warm water has unique benefits - takes the weight off the joints, relieves muscular tension, and calms the nervous system; facilitating increased flexibility, mobility, strength, balance, relaxation and well-being.

Open to all - no previous experience of yoga or swimming skills required. 

Please arrive 10 minutes early to register at the reception and change!

Quiet Healing Center
www.quiethealingcenter.info quiet@auroville.org.in
+91 413 2622329 / +91 9488084966 (mobile)
  • Organizing Group: Quiet Healing Center
  • Phone: 9488084966
  • Email: quiet@auroville.org.in