Somatic Movement Workshop with Maggie

location_on Quiet Healing Center
access_time Aug 17, Sat @ 09:30 AM
visibility Published for Public

Saturday 17 - Sunday 18 August
Timings: 9.30 am - 5.00 pm

Somatics is a system of slow, mindful movement. 

It improves the function of the nervous system, creating more ease and freedom within ourselves. Somatics teaches us to recognise and release holding patterns, resulting from pain, injury, stress or habituated posture, and enhances any kind of exercise such as yoga, dance, sport or just moving through life. 

You will also learn a daily practice in order to maintain better flexibility, coordination, balance and wellness, resulting in a decrease of aches commonly attributed to stress, injury and ageing.

Open to all - no previous experience required.

Maggie is a highly experienced massage therapist and course facilitator.  She is a professionally trained Somatic Movement Educator and WOGA (Aqua Yoga) Instructor.
  • Organizing Group: Quiet Healing Center
  • Phone: 9488084966
  • Email: