Hatha Vinyasa Yoga - with Andres @ Verite.

location_on Vérité
access_time Every Mon, Wed @ 05:00 PM from Dec 04
visibility Published for Public
The practice guides the student to a tension-free state of radiant health achieved through the postures (Asanas), breathing (Pranayama), Meditation (Dhyana), Concentration (Dharana), activation of the energetic centers (Chakras), and Relaxation techniques.
As a result, the flow of Prana (Vital Life Force) is unblocked throughout the Nadis (energy meridians). Balance is restored in the physical, mental, emotional, intuitive, and psychic being.
Through constant practice contentment (santōṣḥ), ecuanimity (śamatha), conscious health, connection, and well-being will be established in daily life".
  • Organizing Group: Verite
  • Phone: 04132622045
  • Email: