Womans Yoga with Nadia at Verite

location_on Vérité
access_time Every Thu @ 10:45 AM from Oct 03
visibility Published for Public
location_on Physical Event
Women’s Yoga with Nadia Farahani 

Women’s Yoga is open to women of all ages and in all stages of life - 
from menarche to adult age, through the journey of pregnancy and birth, 
to the passage through menopause and beyond. It is for beginners as well 
as seasoned practictioners. All practices take into account women’s 
cyclical life, the hormonal cycle and the needs and powers of every 
phase of the cycle, of every season of life. A woman-centred yoga 
practice where women’s anatomy - including yoni, womb and breasts - is 
respected and honoured can enhance the spiritual experience of the great 
female “siddhis” (yogic powers) of menstruation, feminine sexuality, 
fertility, birth, postnatal recovery and menopause. An inclusive and 
holistic approach will guide you through asana, movement, pranayama, 
mudra, bandha, yantra, mantra, pratyahara, dharana, dhyana and 
eventually samadhi!

Women’s yoga is the outcome of my past years of experience and research 
in the fields of yoga, ayurveda, women’s studies and shakta tantra. 

  • Organizing Group: Verite
  • Phone: 04132622045
  • Email: