Transformational Yoga inspired by the teaching of Sri Aurobindo's Integral Yoga.
It goes far beyond physical practice; it is an integral approach to physical health, emotional balance, mental and spiritual clarity.
In Transformational yoga we learn and practice Hatha Yoga asanas, Pranayama breathing, mantras chanting and meditation techniques as tools to make the difference in your everyday life.
 This variety of yogic systems aims to awaken all five aspects of the being's nature and chakras  in order to experience a continuous state of  physical health and stamina, emotional balance, higher mental guidance.
Enjoy your inner discovery! All welcome!