Transformational Yoga (inspired by the teachings of Mother and Sri Aurobindo s Integral Yoga)
Going beyond physical practice, Transformational Yoga is an integral approach to physical health, emotional balance, mental and spiritual clarity. Learn and practice Hatha Yoga asanas, Pranayama breathing, mantra chanting and meditation techniques as tools to make a difference in your everyday life. This synthesis of yogic systems aims to awaken all aspects of the being in order to experience an enhanced state of physical health and stamina, emotional balance, and higher mental guidance. Enjoy your inner discovery! All welcome!

Lakshmi is a certified massage therapist and Yoga teacher, she has been practicing Sound Chakra healing therapy for 5 years.