ONE-TIME EVENT

Somatics - An introduction for every body - Maggie

location_on Vérité
access_time Feb 15, Mon @ 09:30 AM
visibility Published for Public
 
SOMATICS - AN INTRODUCTION FOR EVERY BODY!  – with MAGGIE 
 
Somatics is a system of slow mindful movements (mind-body training) in the tradition of
 Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging.

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.