ONE-TIME EVENT

Somatics - An Introduction For Every body With Maggie

location_on Vérité
access_time Mar 23, Tue @ 09:30 AM
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SOMATICS - AN INTRODUCTION FOR EVERY BODY!  – with MAGGIE 
 
Somatics is a system of slow mindful movements (mind-body training) in the tradition of Thomas Hanna. A gentle, easy and effective way to gain more ease in the body, better posture, flexibility, coordination, wellness, and balance, resulting in a decrease of the aches and pains commonly attributed to stress, injury and aging.

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.