Open Heart Space Meditation with Samrat @ Verite

location_on Vérité
access_time Every Thu @ 03:30 PM from Feb 01
visibility In unpublished state, edit event to publish.
A simple practice of becoming aware of reality as it is, without judgment, interpretation or reaction, and settling into its vast, luminous expanse. We learn to embrace and let go of each experience as it arises and subsides. Eventually the mind quiets and sinks into the open heart-space, a doorway to oneness, where the inner and outer worlds meet and merge. We use practices from insight meditation and various spiritual traditions to help dissolve habitual patterns of closing ourselves from the reality that is ever-present in each moment. The key pointers during the intensive will be dropping our identities and opening to an embrace of awareness and love

Brief bio:

Samrat grew up in the Sri Aurobindo Ashram, Pondicherry. He studied through graduation in the Ashram School/College (Sri Aurobindo International Center of Education), and also studied Sri Aurobindo’s philosophy. He has practiced meditation for the past 30 years and has offered meditation classes in Europe and India. 

  • Organizing Group: Verite
  • Phone: 04132622606
  • Email: