Pranayama & Chakras Harmonisation With Lakshmi

location_on Vérité
access_time Feb 20, Sat @ 09:30 AM
visibility Published for Public
Explore ancient yogic breathing techniques (Pranayama) used to improve lung
function, and connect body, mind and soul to bring clarity and peace. Combining breath with chanting of Bija mantras (the seed syllables of each chakra) can help improve mental power and concentration, to release fear, anger, depression and enhance spiritual power. All are welcome!

 Brief Bio:
Born in Italy and spent most of her life in Spain Lakshmi has been a therapist for 20 years and is teaching since 4 years Transformational  Yoga