Somatic Movement Workshop with Maggie

location_on Quiet Healing Center
access_time Jan 30, Sat @ 09:30 AM
visibility Published for Public
Somatics is a system of slow, mindful movement. It improves the function of the nervous system, creating more ease and freedom within ourselves. Somatics teaches us to recognise and release holding patterns, resulting from pain, injury, stress or habituated posture, and enhances any kind of exercise such as yoga, dance, sport or just moving through life. 

You will also learn a daily practice in order to maintain better flexibility, coordination, balance and wellness, resulting in a decrease of aches commonly attributed to stress, injury and ageing. 

Maggie is a certified Somatic Movement Educator and graduate of the International Institute for Somatic Movement Education (IISME). She is also a highly experienced massage therapist, and has been working in the field of pain relief for over 15 years

Open to all - no previous experience required. 
  • Organizing Group: Quiet Healing Center
  • Phone: 9488084966 - 04132622329
  • Email: