Transformational Yoga-Intensive

location_on Other
access_time Every Mon, Tue, Wed, Thu, Fri, Sat @ 08:00 AM from Nov 23
visibility Published for Public
Transformational Yoga-Intensive 
            5 days 
Tuesday 23rd - Saturday 27th 

8am - 9.30am 

Hello dear friends, 
come and join this Intensive workshop to
purify the mind, body, emotions and
prana. We will practice asanas along
with Pranayama, Raja & Mantra  yoga and
Meditation. Ideally for those who want to work
on the self-discovering & inner Progress

You will learn:

* Hatha yoga asanas
* how to breathe
* achieve clarity,  peace and stillness
* Improve balance
* boost positivity
* stabilise emotions
* self-love, self-esteem and self-compassion
* to be present
* deepened relaxation
* greater self-esteem

Transformational yoga is inspired by Mother and Sri Aurobindo's Integral Yoga teachings. 
 Transformational Yoga is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone can reap the benefits of this purifying yoga practice.

For registration please contact Lakshmi or 8489764602

Under Synthesis activity of ASSA 

  • Phone: 8489764602
  • Email: