Transformational Yoga- Workshop

location_on Creativity
access_time Every Mon, Tue, Wed, Thu, Fri @ 09:00 AM from Apr 04
visibility Published for Public

5 days

 Monday 4th - Friday 8th April 

9 am – 10.30 am 

Hello dear Friends 😊
Come and join this Intensive workshop to 
purify the mind, body, emotions and pra-
na. We will practice asanas along with 
Pranayama, Raja & Mantra yoga and 
Meditation. Designed for those who want 
to work on the self-discovering & inner 
Progress :)

You will learn:

• hatha yoga asanas 
• how to breathe 
• achieve clarity, peace and stillness 
• Improve balance 
• boost positivity 
• stabilise emotions 
• self-love, self-esteem and self-compassion 
• to be present 
• deepened relaxation 
• greater self-esteem 

Transformational yoga is inspired by  Mother and Sri Aurobindo's Integral Yoga teachings.
 Transformational Yoga is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone can reap the benefits of this purifying yoga practice.

For registration please contact Lakshmi or 8489764602

Under Synthesis activity of ASSA 

  • Phone: 8489764602
  • Email: