Transformational Yoga-Intensive

location_on Other
access_time Every Mon, Tue, Wed, Thu, Fri @ 08:00 AM from Oct 18
visibility Published for Public

5 days

 Monday 18th – Friday 22nd 

8 am – 9.30 am 

Hello dear Friends 😊
Come and join this Intensive workshop to 
purify the mind, body, emotions and pra-
na. We will practice asanas along with 
Pranayama, Raja & Mantra yoga and 
Meditation. Designed for those who want 
to work on the self-discovering & inner 
Progress :)

You will learn:

• hatha yoga asanas 
• how to breathe 
• achieve clarity, peace and stillness 
• Improve balance 
• boost positivity 
• stabilise emotions 
• self-love, self-esteem and self-compassion 
• to be present 
• deepened relaxation 
• greater self-esteem 
For registration please contact Lakshmi or 8489764602

Under Synthesis activity of ASSA 

  • Phone: 8489764602
  • Email: