Yoag Nidra - Utilizing one third of life time, spent in sleep

access_time Oct 14, Thu @ 06:30 PM
visibility Published for Public
language Online Event
Yoga Nidra is an ancient practice of becoming conscious during one’s sleep, in order to heal, transform, grow spiritually, achieve one’s goals using the power of subliminal/larger mind, utilizing the night time, and besides is is very interesting!
Gaining insight into ancient message and present research on Yoga Nidra and into the 2 minds (conscious and subconscious), their relation and function;Yoga Nidra – “the Mother” of modern hypnotherapy & the Law of attraction; its practice & benefits

Key takeaways from this session

Understanding what happens during sleep and how to make this process conscious; get inspired to practice it, utilizing one-third of our lifetime, spent mostly in oblivion, guided yoga nidra experience and recordings for further independent practice.

This talk will be followed by an online Yoga ndira practical session course.

Link tot he event and registration on Joining Hands:

  • Organizing Group: ARA (Awareness Research Auroville)
  • Email: