RECURRING EVENT

Somatic Series - Releasing through the Back Body - w/Maggie @ Verite

location_on Vérité
access_time Every Mon, Tue, Wed @ 09:30 AM from Jan 24
visibility Published for Public
In this series we focus on creating flexibility and comfort in the muscles of the back body through a system of slow mindful movements. Somatics  is mind-body training based on neuroscience. In  this series we focus on creating flexibility and comfort in the muscles of the back body including the Lower Back Muscles and Hamstings. Open to all and especially beneficial to those who have stiffness or discomfort in the lower back,  and anyone with tight Hamstings who wished they could touch their toes!

3 days :  Monday to Wednesday, 24 to 26 January from 9.30 to 10.45 am 

 It is a series of classes and maximum benefits will be achieved by taking all sessions 

  • Organizing Group: Verite
  • Phone: 0413 2622 045
  • Email: programming@verite.in