Yoga Asana - Create Some Space - with Sheida @ Vérité

location_on Vérité
access_time Every Mon @ 07:00 AM from May 02
visibility Published for Public
Space is more than just the absence of something. Humans long to explore space, which opens us to possibility. Yoga practice directs us inward; there is an inner space to explore, where we learn to navigate the terrain of self, psyche, and consciousness. One of the most beautiful things the practice of yoga brings is space: space between breaths, space in our joints for more easeful movement, and of course, space in our minds by quieting our thoughts and becoming more present.

 Every Monday from 7 to 8.15 am

Sheida Sharifi is a certified yoga teacher from the Sport For All Federation of Iran. She trained with several Iyengar yoga teachers is Iran, and is also a certified hydrotherapist, aqua yoga and swimming instructor. Sheida has more than 8 years of experience in helping people with various health concerns, especially musculoskeletal conditions, to recover with the help of yoga, either on the ground or in the water. She has been living and working in Auroville since October, 2018.
  • Organizing Group: Verite
  • Phone: 0413 2622 045
  • Email: