RECURRING EVENT

Customized Transformational Yoga classes

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access_time Every Mon, Tue, Wed, Thu, Fri, Sat @ 09:00 AM from Apr 26
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Hello beautiful beings, 

I am  offering  customized private yoga classes designed for you


Transformational yoga is inspired by  Mother and Sri Aurobindo's Integral Yoga 

It is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone can reap the benefits of this purifying yoga practice.


Testimonials:

I took a six days yoga and meditation session with Lakshmi in Auroville. My experience was very rejuvenating and calm. I was having sleeping disorders due to my hectic work schedules. The yoga and meditation session was a transforming experience for me. A huge thanks to Lakshmi, she helped me practice based on my body type, flexibility and strength. I got better sleep from the third day of the workshop and now is getting better and better at night after one month of eating healthy food, practising yoga and meditation regularly."  
.....
 

I have participated in the 6 days  Transformational  Yoga workshop given by Lakshmi and it has been a delighful experience. 

For the very first time I really liked to do and enjoy the asanas but it was not only about that.  She combined slowing down, yoga  with breathing,  humming and mindful movements. I didn't like yoga in the past, but this practice helped me to bring the mind in the present moment, become aware of the body, of the breath,  and simply enjoy being instead of just doing poses. I was able to discover the beauty of micro movements and listen to my body and at the same time tap into powerful stilness by achiving more with less effort. It felt very powerful. 

Lakshmi's presence is gentle  and her attentiveness and supportive voice helped me with ease to follow the processs.  She creates a welcoming and serene atmoshere and quides  so was able to enjoy almost effortlessly awakening the energy of my body and cheerfulness. 

With gratitude and joy for this experience of gentelness, power and Joy
.....


For appointments Contact  me at:

84 89 76 46 02  or lakshmiprem369@gmail.com 

Under Synthesis activity of ASSA trust 



About Lakshmi:

Ever since I was a young girl I felt that I had come into the world for a special mission. I was looking for truth and a purpose in life.
 I felt we must have come onto this Earth for something special and magical, something that goes beyond our immediate perception. So even from a young age I was searching for the path of yoga, to understand and integrate with life. 

 I studied and specialised in several massage techniques and energy healing therapies which I have been practicing for over 20 years. 

I have attended  200hours Shivananda Yoga Teacher Training in Kerala, and
 200hours Transformationalal Yoga  teacher Training in Tamil Nadu. 

 During my journey in India I was inspired to combine voice, Tibetan bowls and tuning forks. With this combination I created the 'Sound Chakras Healing Therapy' that I have been offering for the last 6 years. 

 Through practicing and facilitating Transformational yoga I have seen, experienced and embodied many benefits, which I share with others with love and passion. I have been facilitating these courses for several years and I still continuously feel new potential unfolding through them. 

 These are the tools I share with passion:
 *. How to improve awareness and presence
 *. Ways to embody being, rather than be caught in the loop of doing
 *. Finding ways to treat our bodies with compassion 
 *. Refining our capacity for observation and clarity
 And many more! 😊
  • Phone: 84 89 76 46 02
  • Email: lakshmiprem369@gmail.com