Heartfull® Meditation Classes with Avantika Nirupama

location_on Quiet Healing Center
access_time Every Sun @ 09:30 AM from Jan 08
visibility Published for Public
Sunday 8, 15, and 22 January 2023 (9.30 - 10.30 am)

Concentrate in the heart. Enter into it; go within and deep and far, as far as you can. Gather all the strings of your consciousness that are spread abroad, roll them up and take a plunge and sink down. A light is glowing there, in the deep quietude of the heart. It is the Divinity in you – your true being. Hear its voice, follow its dictates.” – The Mother

* Connect to the Light in your own Heart Center
 * Surrender mind energy to your Heart Center to transform the mental aspect of your existence
 * Surrender pelvic energy to your Heart Center to transform the vital aspect of your existence

Come learn and practice the sacred techniques of Heartfull® Meditation. Heartfull® Meditation techniques will help you understand Sri Aurobindo’s dictum “All Life is Yoga” and connect you to his teachings in a deeper way.

Avantika has been studying Sri Aurobindo and the Mother’s teachings, and Heartfull® Meditation, for twenty years. She has a 500-hour yoga teacher’s certificate and translated some parts of Savitri in Marathi and Hindi. As mainstream schooling cultivates mind and ignores body and spirit, she home schooled her daughter after reading Sri Aurobindo’s understanding of human existence to keep the connection with the Light.

 Questions? Contact Avantika at