RECURRING EVENT

Gentle Hatha Yoga with Claire @ Vérité

location_on Vérité
access_time Every Wed @ 09:15 AM from Jan 03
visibility Published for Public
 Breathe, Warm Up & Flow:  The session includes guidance in simple yogic breathing techniques and “warm ups” for gentle joint rotation and stretching. We will then learn/ practice the Sun Salutation (and variations) and relaxation postures, including Savasana. 
  • Organizing Group: Verite
  • Phone: +91-0413-2622045
  • Email: programming@verite.in