RECURRING EVENT

Yin Yoga – with Emma @ Vérité

location_on Vérité
access_time Every Mon @ 03:30 PM from Jan 02
visibility Published for Public
 Yin Yoga: Yin yoga is a quiet, contemplative, and relaxing practice.  The class mostly focuses on seated postures held for longer periods of time, 3 to 5 minutes, to restore and rejuvenate the deep connective tissue of the joints. Yin yoga helps to increase flexibility and range of motion of the body. The class offers an alternative to the ‘Yang’ practice by slowing down the fluctuations of the mind in a restful meditative context. Ideal for all yoga students, athletes, and those wanting a relaxing, meditative yoga practice.  

Contact 0413-2622045, 7867805812 (WhatsApp), (or email programming@verite.in). 

 
  • Organizing Group: Verite
  • Phone: 0413-2622045
  • Email: programming@verite.in