ONE-TIME EVENT

Prana Yoga: Tuning Life Energy Training (3 days) with Ananda @Verite

location_on Vérité
access_time Feb 23, Fri @ 09:15 AM
visibility Published for Public
Pre Registrations needed
Friday 23, Saturday 24 & Sunday 25 February  ⋅9:15am – 4:45pm 
3Day workshop 

Prana is the universal life energy. Yoga is tuning body-mind-spirit to wholeness. Prana Yoga is based on Hatha yoga, Pranayama, Meditations & Siddha. Through conscious postures, breathing, movement & stillness open the self enhancing, transforming, healing, grounding & tuning the energy flow to rejuvenate the body-mind-energy, build immunity, enhance sensitivity, perception, expand awareness, enrich self-healing and open to higher states of consciousness.


An Experiential Retreat to learn, practice…


  • Experience Yoga as path of alignment, freedom, consciousness and evolution through body-mind-energy-spirit
  • Preparatory exercises & Asana Sequence for body, joints, nerves, spine, meridians
  • Awareness exercises, Foundation & Advanced Kriya, pranayama practices
  • Yoga Nidra, Nada Yoga, Chakra awareness, Meditations, etc..
  • Inner Science of Energy: Nadi, Vayu, Chakra, Mudras, Bandhas, ...
  • Modern Science of Respiratory, Nervous, Harmonal and Lympahtic systems
  • Therapeutic practices for specific health conditions
  • Discover, Detox, Heal, Energize, Transform, Meditate & Evolve
About Facilitator:

Ananda is a yogi, meditator, healer and guide sharing experiential retreats, trainings, and individual sessions across Asia & Europe. His work is based on deep experiences with Yoga, Tantra, Psychology, Inner Science, ancient and modern forms of healing tools. 


 
  • Organizing Group: Verite
  • Phone: 0413-2622045
  • Email: programming@verite.in