Login
to view all events.
ONE-TIME EVENT
Prana Yoga: Tuning Life Energy Training (3 days) with Ananda @Verite
location_on
Vérité
access_time
Feb 23, Fri @ 09:15 AM
visibility
Published for Public
Pre Registrations needed
Friday 23, Saturday 24 & Sunday 25 February ⋅9:15am – 4:45pm 3Day workshop
Prana is the universal life energy. Yoga is tuning body-mind-spirit to wholeness. Prana Yoga is based on Hatha yoga, Pranayama, Meditations & Siddha. Through conscious postures, breathing, movement & stillness open the self enhancing, transforming, healing, grounding & tuning the energy flow to rejuvenate the body-mind-energy, build immunity, enhance sensitivity, perception, expand awareness, enrich self-healing and open to higher states of consciousness.
An Experiential Retreat to learn, practice…
- Experience Yoga as path of alignment, freedom, consciousness and evolution through body-mind-energy-spirit
- Preparatory exercises & Asana Sequence for body, joints, nerves, spine, meridians
- Awareness exercises, Foundation & Advanced Kriya, pranayama practices
- Yoga Nidra, Nada Yoga, Chakra awareness, Meditations, etc..
- Inner Science of Energy: Nadi, Vayu, Chakra, Mudras, Bandhas, ...
- Modern Science of Respiratory, Nervous, Harmonal and Lympahtic systems
- Therapeutic practices for specific health conditions
- Discover, Detox, Heal, Energize, Transform, Meditate & Evolve
About Facilitator:
Ananda is a yogi, meditator, healer and guide sharing experiential retreats, trainings, and individual sessions across Asia & Europe. His work is based on deep experiences with Yoga, Tantra, Psychology, Inner Science, ancient and modern forms of healing tools.
Friday 23, Saturday 24 & Sunday 25 February ⋅9:15am – 4:45pm
- Organizing Group: Verite
- Phone: 0413-2622045
- Email: programming@verite.in