Self Love & Awareness : Inner Journey-Meditation Retreat with Ananda @ Verite
 

“Love and Awareness are two wings of the bird to fly in the open sky of life”

•Experiential journey for self Discovery, Healing & Growth with Awareness exercises, Meditations, Psychology & Inner Science

•Deepen Body connection, Mind observation, Emotion Exploration & Energy tuning

•Learn to embrace emotions of anger, pain, fear,… with Love

•Accept & Heal past holdings with Forgiveness & Gratitude

•Explore needs, assumptions, beliefs, projections & triggers

•Access true self & inner resources beyond masks & layers

•Rejuvenate Inner Child, Enhance flow, Enrich presence and Evolve from Reaction to Response

•Taking care of the Inner Garden with Love and Awareness

Brief Bio:

Ananda is a yogi, meditator, healer and guide sharing experiential retreats, trainings, and individual sessions across Asia & Europe. His work is based on deep experiences with Yoga, Tantra, Psychology, Inner Science, ancient and modern forms of healing tools.

Detailed Schedule:
Friday, Saturday and Sunday- 27th, 28th & 29th January