Preventing Diabetes, Reversing Pre-Diabetes & Insulin Resistance - with Lize

Pre-diabetes and diabetes levels are rising dramatically worldwide as traditional way of life is replaced with modern, fast-paced living. 6 out of 10 adults in South Asian cities now have diabetes or pre-diabetes, but 50% of them do not know they have it. Lifestyle factors – diet, exercise, sleep, stress management – directly influence the risk of developing diabetes and insulin resistance. This workshop will give you the knowledge, motivation and practical tools to help you dramatically decrease your risk of developing diabetes, lower blood sugar levels naturally, and, in many cases, to reverse pre-diabetes and insulin resistance.