ONE-TIME EVENT

Safe Yoga Asana Practise - Do's & Don'ts with Rebeca @Verite

location_on Vérité
access_time Dec 30, Sat @ 09:30 AM
visibility Published for Public
PRE REGISTERATION REQUIRED 
Saturday, December 30⋅9:30am – 12:00pm

Although yoga offers many health benefits, if practiced incorrectly, it may cause muscle strain, torn ligaments, or other serious injuries.
Rebeca will present a detailed breakdown of some challenging asanas, to both understand the risks and develop the necessay skills for a safe practice.
Session open to all; especially designed for yoga teachers or yoga practitioners. 
  • Organizing Group: Verite
  • Phone: 0413 2622 045
  • Email: programming@verite.in