Body Music with Anandi Z.

Tapping with hands on acupressure points of the body and in a certain sequence stimulates the body to improve the flow of energy. It is an easy to learn self-help technique to relieve stress. 

 

In this class body tapping will be done on oneself, for each other and as a group and integrated with guided Qi movement, conscious touch, and simple massage to discover and align with the universal music. 

Tuesdays 3:30-4:30pm
Saturdays 4:30-5:30pm