RECURRING EVENT

Face & Eye Yoga - with Mamta @ Verite

location_on Vérité
access_time Every Tue @ 03:30 PM from Dec 06
visibility Published for Public
 The physical & mental state of our inner world determines how we experience our outer world. Sense organs are the tools for each experience we have. Face Yoga involves simple self massage techniques & exercises to release tension in the facial area, stimulate blood circulation & improve efficiency of our sense organs. In an era of increased screen time, our eye health may be compromised, unless we actively exercise this area. Eye Yoga uses techniques such as palming, blinking, near & far viewing & candle gazing. You will also learn tips to prevent eye damage caused by screen time. 
  • Organizing Group: Verite
  • Phone: 0413 2622 045
  • Email: programming@verite.in