Open Heart Space Meditation with Samrat at Vérité

location_on Vérité
access_time Every Thu @ 05:00 PM from Mar 04
visibility Published for Public

It is a simple practice of becoming aware of the reality as it is without judgement, interpretation or reaction, and settling into its vast luminous expanse. We learn to embrace and let go each experience as it arises and subsides. Eventually the mind falls silent and sinks into the open heart-space, a doorway to unity-consciousness, where the inner and outer worlds meet and merge. Along with meditation, there will be some mantra chanting, yoga, interactive dialogue, and whatever arises in the moment.

Samrat grew up in the Sri Aurobindo Ashram, Pondicherry. He studied upto graduation in the Ashram School/College called Sri Aurobindo International Center of Education and also studied Sri Aurobindo’s philosophy. He has practiced meditation for the past 30 years. Offered meditation classes in Europe for the past 2 months.
  • Organizing Group: Verite
  • Phone: 4132622045
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