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Somatic Explorations With Maggie at Vérité
access_time Every Wed @ 05:00 PM from Dec 04
visibility Published for Public
Somatics is a system of slow mindful movements (in the tradition of Thomas Hanna). Each week we will explore a different theme with the aim to unwind habitual holding patterns in the body, and increase flexibility, balance, coordination and wellness.
Open to all.
Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.
- Organizing Group: Verite