Somatics Exploration With Maggie

location_on Vérité
access_time Every Wed @ 05:00 PM from Mar 03
visibility Published for Public

Somatics is a system of slow mindful movements (in the tradition of Thomas Hanna). Each week we will explore a different theme with the aim to unwind habitual holding patterns in the body, and increase flexibility, balance, coordination and wellness.

Open to all.

Maggie is a professionally trained Somatic Movement Educator and offers workshops, classes and clinical sessions in highly effective technique.